Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

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Maintain peak performance through menopause and beyond

Maintain peak performance through menopause and beyond

Accept the challenge of thriving through menopause just as you would a fitness challenge.

Accept the challenge of thriving through menopause just as you would a fitness challenge.

Dialing down the volume and turning up the intensity will help you run longer and stronger.

Dialing down the volume and turning up the intensity will help you run longer and stronger.

If you do nothing else, do this: lift heavy sh*t!

If you do nothing else, do this: lift heavy sh*t!

Publisher ‏ : ‎ Rodale Books (May 17, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 0593233158
ISBN-13 ‏ : ‎ 978-0593233153
Item Weight ‏ : ‎ 1.35 pounds
Dimensions ‏ : ‎ 7.4 x 0.9 x 9.1 inches

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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

$10.30

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