Standing Energy Tai Chi for Beginners with Master Tommy Kirchhoff: an Easy to Follow Tai Chi Video to Learn Tai Chi at Home, Lessons are Great for Balance & Mobility

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THE ULTIMATE TAI CHI FOR BEGINNERS DVD IS NOW AVAILABLE Are you struggling with joint pain, arthritis, or a sports injury? Perhaps you are simply looking to better your health, increase your balance and mobility, or interested in learning Tai Chi for beginners. Tommy Kirchhoff presents ‘Standing Energy Tai Chi,’ a revolutionary tai chi video that takes the most authentic, easy to follow approach to learning Tai Chi. Standing Energy Tai Chi emphasizes special rotational movements, paced respiration, corrective posture, and ever-deepening relaxation. Q & A’s From Our Students: What are the benefits of Practicing Standing Energy Tai Chi? Scores of clinical studies prove Tai Chi can treat or prevent an extensive range of health problems. Benefits include faster healing from injuries, relief from arthritis, strengthened immune system, stronger bones & joints, increased mobility, and improvement from heart disease. Who is Master Tommy Kirchhoff and why should I choose this Tai Chi form? Master Tommy Kirchhoff comes from three generations of Tai Chi masters. Fu Chen Sung was the number one Tai Chi master in China from 1900 to 1953. His son, Fu Wing Fay, was regarded as a top, national teacher. And Wing Fay’s son Grandmaster Victor Fu is Tommy’s teacher. Standing Energy Tai Chi is the greatest introduction to Tai Chi for beginners. It focuses on waist turning, breathing and relaxation, and it strips away the need to memorize complex movements and sequences. Featured in this Tai Chi for beginners at Home Video: Gentle, stretching of the waist & hips builds balance, increases mobility and rejuvenates the whole body. Learn weight shifting, waist turning, bending, and natural, circular movements that develop coordination, stabilize balance and sure-footedness, and heal the body. This easy-to-follow routine will teach you to relax, move gracefully, and fix every part of your body.
A workout that’s easy on your joints Help develop your coordination, balance and stability with this low-impact routine
The easy, natural movements will rejuvenate your body and stretch the connective tissues of your hips, knees, ankles and feet to help your balance
51 minutes
A workout that’s easy on your jointsHelp develop your coordination, balance and stability with this low-impact routine
The easy, natural movements will rejuvenate your body and stretch the connective tissues of your hips, knees, ankles and feet to help your balance

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