The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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From the Publisher

A Game-Changing Approach to Peak Performance

Achieve endurance, flexibility, sport, training, or lifting goals with a plant-based diet. Featuring more than 60 recipes, insights, and meal plans from famous athletes who use plants to power their workouts and their every day, including:

Scott Jurek, ultrarunner, Appalachian Trail Speed Record
Meagan Duhamel, 2x world champion and Olympic gold medalist, figure skating
Darcy Gaechter, first and only woman to kayak the Amazon River from source to sea
Rich Roll, ultra-distance triathlete

Publisher ‏ : ‎ HarperOne (June 15, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 0063042010
ISBN-13 ‏ : ‎ 978-0063042018
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 6 x 1.13 x 9 inches

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